When I was a little girl and something hurt, say my
knee, or my head, or my arm, my father would go get his hammer and say, “I can
fix it!” As good as my dad was with a hammer, and no matter how many rooms in
the house bore his Mr. Fix-It trademark somewhere, I knew he couldn’t fix my
physical ailments with his hammer. But I would bite anyway.
“You can’t fix my (insert hurting body part here) with
your hammer!” I would say, an attempt at exasperation that would usually fail
miserably into a laugh.
“Sure I can! If I bash your big toe with this hammer,
you’ll forget that your (again, insert named body part here, that was probably
already starting to feel better) is hurting! All better!” he would claim, with
a big grin.
My dad was not a child abuser, honestly. He was and
still is a man with a very silly, sometimes sick, sense of humor. And he knew
how to take my mind off of what hurt.
It’s really a very simple “solution” to a
problem: distraction. But it isn’t always
easy to distract ourselves from what is painful, find a humorous side, and
laugh it off.
In her book, the life-changing magic of NOT GIVING
A F*CK, Sarah Knight attempts to teach her reader (or the listener, in my
case. I love her voice!) to give less f*cks in life and find more happiness.
Among some of her mantras, she insists: “It’s
simple, but it isn’t easy.”
There are many things in life that we address, react
to, act upon, avoid, face, ignore, or steamroll our way through. How easily we
are able to process a situation, devise a plan of action or solution, and put
that plan into effect depends upon a number of factors. How well we are
instinctively qualified to handle the situation combines with the resources we
have at our disposal to determine a sometimes infinite number of solutions. And
sometimes there is only one relevant solution. Personality will ultimately play
the biggest role in the solutions process. Are you a Type A personality who had
the problem figured out before others even realized there was a problem? Are
you a procrastinator that knows what needs to be done, but you’re going to wait
until the last possible second to act? Perhaps you are someone who throws their
hands in the air and screams, “Oh, shit! We’re gonna die!” (Thank you Harrison
Ford in “Six Days Seven Nights.”) Inevitably, the problem will get resolved, or
create a bigger problem that needs to be addressed. Again, too many variables
determine the ultimate outcome.
We would all like to think that we have control over
our lives, but each of us will find ourselves in situations and blocks of time
in our lives when we feel completely out of control. When the universe just seems
to be working against us no matter what we do. It is during these times that I
believe that the “It’s simple, but it’s not easy” mentality is drilling itself
into our brains, blaring into our ears from unseen personal ear buds, and
written in neon lights above our heads that only we can see. Only we don’t
really see the lights. We turn away from them, or worse turn the switch off and
darken those lights with a presumed finality. We take out the ear buds and we
shake our head to clear it of the insane voice that keeps telling us to do what
we know we should do, but don’t want
to do. Don’t have the heart to do. Simply don’t have the energy to do.
But it is at these times that we need to realize that
voice in our heads, those words in the air, they are guiding us to do what we
know has to be done.
Unhappy in your current relationship? Tell your
partner what you need. Or leave.
Not making enough money at your job? Get a new one.
Outgrown the house you live in that seemed big enough
when it was just two of you, and not five of you? Buy a bigger house.
Feeling lonely, isolated and wanting friendships to
fulfill your life? Put yourself out there to meet new people at church, a gym,
an outing group. Invite work friends out for a drink.
Feeling overweight, tired, fatigued and out of shape?
Eat less. Work out more. Sleep more. Eat better.
Much of what we need to do in life, from getting out
of bed in the morning to paying our bills, to teaching our kids how to be good
people can be whittled down to a series of actions that starts with one step: begin. Take the first step. Throw the covers
back. Put your feet on the floor. Take the bills and the checkbook (virtual or
actual) and compare what needs to be paid with what you have available. Teach
your children to say “Please,” and “Thank you.” Show them acts of kindness and encourage them to spread that to people they both know and don’t
know. Give back to your community, volunteer. You start
somewhere – anywhere - and commit to beginning, making progress towards, and
completing your goals.
It’s really very simple. It’s just not always easy.
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